We each have far more to provide than just trying to achieve a cultural aesthetic standard. You are beautiful today, precisely as you are.
Every day there’s another story about a woman starving herself or exercising to the point of complete exhaustion just to be beautiful. That’s not beauty. If everyone looked the same, the world would be a boring place to live. It’s your differences that make you beautiful. It’s not about weight, curves, height, blemishes, or any of that. It’s time women get over what the media defines as beauty standards. It’s time you see how love you for you, not for the size on your jeans.
Visualize getting up one morning to find that you are using your unique talents in a totally gratifying means, that you feel remarkable in your body, that your life really feels total as well as abundant. This is a choice you and only you make when you start accepting on your own the beautiful being you were born to be. Beautiful in and out at any given age.
Ask yourself, just how much money and time have you spent trying to live up to the social ideal of female beauty? Annually, Americans spend over $40 billion on dieting. The populace expend huge amounts of energy into learning the most up to date diet, planning food selections, agonizing over food choices, depriving themselves, as well as doing the types of exercise they don’t even like.
There is a lot more to life compared to the limitless quest to gain ‘the ideal bod’ and the social appeal that comes with it. It’s good to make use of all of today’s innovation and also clinical technologies to help you look the best you can, yet if you don’t take some time to care for your heart you’re simply losing your time and money.
Self-acceptance and also self-love is the genuine trick to looking in the mirror and truly caring about what you see.
Prior to the crazed dieting trend, people specified themselves a lot more by who they were and what they did in their communities. They invested their vitality in enhancing the reality around them rather than investing their time attempting to look gorgeous.
People weren’t popular for doing sex tapes, having a big butt or acting like an overall ass on reality television. Not that we are judging, this is simply an observation. Trends advertised through the media could be psychologically harmful to girls and also females of any ages; from the overly slim model to the crazy plastic surgery procedures that were apparently fixed on the program “Botched”.
We’re taught by society that our worth is found in the idols of our culture—technology, status, youth, sex, power, money, attractiveness, and romantic relationships.
If you base your self worth on the external world, you’ll never be capable of self-love.
Feeling worthy requires you to see yourself with fresh eyes of self-awareness and love. Acceptance and love must come from within. You don’t have to be different to be worthy. Your worth is in your true nature, a core of love and inner goodness. You are a beautiful light. You are love. We can bury our magnificence, but it’s impossible to destroy.
Loving ourselves isn’t a one time event. It’s an endless, ongoing process. It begins with you, enfolding yourself in your own affection and appreciation.
Today women are subtly taught to define themselves purely by how they look. Yet, the appearance we’re taught to desire isn’t even accessible. Just 5% of females are underweight, yet 87% of the actresses we see on TV are. And models? Not only are their photos thickly airbrushed to get rid of any kind of “imperfections”, they usually stand 5′ 9″ and weigh 110 pounds.
The ordinary American female, at 5′ 4″ as well as 140 extra pounds just isn’t ever likely to look like that plasticized model no matter how diligently she tries. And in our opinion why should she? Figures like pro football gamers could be see marketing wrinkle lotions and also exercise tools at 3 am get on paid T.V ads world-wide.
News flash: external appeal has a shelf life, a beautiful heart lasts for infinity.
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”
~Thich Nhat Hanh
The most important decision of your life, the one that will affect every other decision you make, is the commitment to love and accept yourself.
Some of the time and cash we invest attempting to look like those models as well as actresses might be far better invested in living a wonderful life. There is a sort of sadness in the hopeless pursuit for appeal. It is quite disturbing to see celebrities starving themselves until they are emaciated. As well, think about how many actress can still work over 35?
Certainly not many, but we find that the most attractive women are past middle age. Being a sexy fabulous woman means taking care of your body, expanding your mind and caring for the people around you. It is 100% a positive attitude mixed with a fair share of health and wellness. A little nip and tuck is perfectly alright, as long as you only expect a change epidermis deep. If your self-esteem is strong, a little touch up only adds to your overall beauty.
Jane Fonda then…….
Jane Fonda now — working as an actress still, is raising awareness and also exercising to this day: that is True beauty.
We each have far more to provide than simply trying to accomplish a social elegance standard. You are attractive now, specifically as you are. Learning to love yourself starts with making a conscious decision, an intention to become happy and lead a fulfilled life. When you do not love yourself and suffer from low self esteem, it is almost impossible to ever reach the potential that you suspect you have.
Take your life back from the media machine. Most companies are aiming to market you a big bag of snake oil in order to make you look even worse and for them to make more cash. You are greater than the "look" you display to the world. Inside each person live hopes, desires, talents, and the possibility for a joyous, abundant life. Life goes by quick. Make it a fantastic experience rather than a mission for unattainable charm and thinness.
Be healthy, be happy, do some yoga, take on a pet, volunteer and most of all look after yourself first; if you cannot do that you cannot look after anyone else. Should you eat right, exercise make time for yourself?
Yes, Yes and once again Yes!
Beauty is what you make of it. We’ll never be perfect, so why try?
You’re beautiful the way you are. Now go find out for yourself.