Face Mapping – What Your Skins Says About Your Health

Your face can reveal a lot about your lifestyle, from bad digestion to low iron levels, according to health and beauty experts. While sophisticated MRI and X-Ray machines leave little to the imagination, they haven’t been around that long. Human disease and disorders, however, precede them by millennia. Instead, ancient medical practitioners have used nuanced…

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Understanding Toxins and Toxicity

We live in a chemical world. Over 50,000 chemicals have been incorporated into daily use since World War II, many of them found in the products we use every day to clean and embellish our bodies and our homes. Some of these chemicals are connected to cancer; others may upset the delicate endocrine system; and…

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The Detox Program or Cleanse – What’s the Difference?

There is a fair share of misinterpretation about what a detox is and how to go about it, so let us explain how we understand detoxification. Detoxification is what your body does naturally to neutralize, transform or get rid of unwelcome materials or toxins. It is a primary function of the body, continuously working and…

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Top 15 Benefits Of Olive Oil

Did you know that olive oil was popularly called ‘liquid gold’ in the ancient world? If you are a culinary expert or are addicted to cooking shows, you must be familiar with olive oil. Most chefs today recommend its use. The health benefits of olive oil are unrivaled, and research exposes more benefits nearly every…

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Proper Food Combinations For Optimal Health

If I were asked, “What is the first major cause of most illness?”, I would have to say incomplete digestion. If your food does not break down through the enzymes provided by fresh and raw food in your body, then putrefaction (rotting and decay) will take place. The result? Your body absorbs its own toxic…

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How Can Aloe Vera Make You Healthier?

Aloe vera is widely known, yet oddly it’s little appreciated for all its possible health benefits. Although it looks like a cactus, the Aloe vera plant is actually a member of the lily and onion family. So it’s a succulent – ie. it holds water in its fleshy leaves. It’s been used medicinally for thousands…

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